![]() Making sure that you have the right toiletries is really important. If you throw it up during labour (which can happen), the red color can be confused with blood. If you go with a sports drink like Gatorade, DON’T buy the red one. These items can help to keep you hydrated and relaxed in the hospital. Hard Candy, Lollipops, Popsicles, and Clear Beverages In fact, bring along two tennis balls in a sock to help massage out any back pain. Ice packs and hot water bottles can be very effective for pain relief, especially while you are in labour. Hospitals tend to be somewhat dry and not only will this keep your skin moisturized, but it can help during labour. Make sure to pack massage lotion or oil but ensure that it is unscented. ![]() You don’t want it to get mixed up with the hospital’s towels. Just make sure that it isn’t a white one. Having your own towel can be a source of comfort during your hospital stay. Bring along your favorite blankets and or pillows to keep yourself comfortable. While hospitals tend to provide pillows and blankets, they aren’t always the comfiest. Focus Pointīring along photos of family, friends or pets to help keep you distracted and give you something positive to focus on. Make sure you bring along a playlist of your favorite relaxing music that will help to provide a positive distraction source. Listening to music while in labour can help to relax and calm you. It is highly recommended that you do not wear contacts during labour as they can cause eye strain and more during active labour. ![]() If you wear contacts, you are going to want to bring glasses along with you to the hospital. These gowns have strategically placed openings that allow for your medical team to properly monitor the status of mom and baby, and also to help with delivery. Birthing GownĪ birthing gown can be a game changer when it comes to your labour and delivery experience. Keeping your hair tied back or out of your eyes will help to keep you as comfortable as you can be. Lip balm will help prevent you from getting dry cracked lips. You will want to stay as comfortable as possible during labour and after delivery. The labour nurses don’t stay with you the whole time, whereas a doula does. A doula is a support person that is very helpful to have during delivery to help advocate for you, offer suggestions/massage, and help guide you through the delivery process. While you can’t pack your doula in your hospital bag, you really should consider having one. Don’t forget to pack a copy of it in your bag. Having your birth plan with you can help you to stay on track with what you what in terms of labour and delivery. Make sure to put these items in an easy-to-access place. ![]() This will streamline the process of getting you admitted and checked upon arrival to the hospital. You are going to want to ensure that you have your identification and health card ready to go. You may want to pack a smaller bag for while you are in labour and a larger one for your subsequent stay after delivery. There are going to be some specifics that you as a new mother are going to want on hand in the hospital when you are both in labor and after delivering your little bundle. Use this Hospital Bag for baby and Mom Checklist to ensure you are ready for the big day. There are several items you aren’t going to want to forget to pack in your hospital bag. This will ensure that you aren’t missing anything What Should I Bring to the Hospital for Delivery in Canada? It is recommended that you have your hospital bag packed and ready to go no later than 32-35 weeks. ![]() When packing a hospital bag for twins, mom, and baby, or any of the above, it is important to be ready. Recommended: Choosing the Right Breast Pump, Unique Canadian Made Baby Gifts, Baby Budget Tips: How to save on Diapers, The Ultimate Diaper Bag, Best Gifts for a Pregnant Women What week Should you Start Packing Your Hospital Bag? Thankfully we have a Hospital Bag Checklist Canada can use to make sure they are ready for that special day. Our Canadian Hospital Bag Checklist for Labour and Delivery is specific to make sure Canadian mamas pack everything they need for the hospital. Your due date is probably coming up soon and you are wondering what to pack in your hospital bag. If you have landed here, it is quite probable that congratulations are in order. ![]()
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